Open-Air Yoga & Meditation

Uncertainty for the future? Feeling uneasy about the way the world is shifting from day to day after lockdown?  

 

Far away from the pressures of the outside world, a morning of outdoor Dru Yoga and Meditation at Keyneston Mill will offer you the opportunity to unwind and to find the stillness that resides within you. 

 

You will start with welcome drinks and fresh fruit. You will then be guided through a morning of flowing mindful movement, gentle yoga postures, directed breathing and deep meditation, led by qualified Dru Yoga Instructor Kirsty Elliott in our calming Scented Gardens and River Meadow.

 

No yoga experience is necessary, and no fancy equipment or clothes are needed.  Just wear something comfortable, bring a mat if you have one, and breathe a sigh of relief as you take your first, essential steps towards re-balancing your mind, body and soul. 

 

See below for further details and important information. 

£ 39.00

SKU: Yoga Categories: , , Tag:

TIME: 10:00 arrival; 10:30 start – ends approx. 12.30 

 

INFORMATION: Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation; designed to be practised by people of all abilities, fitness levels and age groups. It can easily be dipped into or learnt in greater depth over time, and works on body, mind and spirit to rejuvenate your whole being.  

 

The session will take place in the tranquil setting of our gardens and River Meadow.* 

 

End the morning by chilling out in The Scented Botanist bistro-café with a delicious barista coffee or herbal tea. If you’d like to stay for lunch (not included) or enjoy a picnic in the grounds, just let us know and we’ll make a reservation for you. 

 

Please wear leggings or loose clothing and something warm for the relaxation time.  Please also bring a blanket, some water and a mat if you have one.  

 

LOCATION: Keyneston Mill, Tarrant Keyneston, Dorset DT11 9HZ 

 

TOTAL PLACES: 10 per session 

 

* In the event that the session has to be cancelled due to rain, you will be offered the choice of re-scheduling to an alternative date or a refund.