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Aromatherapy & the healing power of plants

This session is for those who want to learn how to harness the power of plants and their essential oils to restore a sense of calm and balance and is led by qualified Clinical Practitioner, Shelley Baker. Her approach is to merge ancient wisdom and knowledge of plants, with modern science and research to understand how and why plant oils work, and how best to use them. This is an interactive session with a practical element, the emphasis being on self-help and learning how to use aromatherapy in a safe way.
Most of us struggle, at some stage in our lives, with poor sleep patterns, how to relax, stress or low energy levels. Maybe you are finding it difficult to adapt to our ‘new normal’. This is your opportunity to discover the beneficial properties of plants and how to use their oils to improve your general wellbeing, as well as how to relieve minor health issues, aches and pains.

The session will take place in our relaxing Aromadome and you will take home an aromastick and body product you have made at the end of the of the morning. Follow up one-to-one sessions can be arranged to keep you on track with your new plans.
TIME: 10:15 arrival; 10:30 start – ends approx. 13:30
LOCATION: Keyneston Mill, Tarrant Keyneston, Dorset DT11 9HZ
TOTAL PLACES: 6 per session

£ 55.00

SKU: Aromatherapy Categories: , , Tags: ,
This is a group session and no massage is involved. During the morning you will make your own aromastick (inhalation stick) and body product to take home. The aim is to give you some practical relaxation tips using specially blended essential oils. The emphasis will be on learning how to use aromatherapy in a safe way, how to improve relaxation and sleep, and discovering ways to boost energy levels and manage stress in our daily lives, particularly in these current times. You will discover the beneficial properties of individual plants and also look at ways to relieve minor health issues, aches and pains.
There will be plenty of opportunity to ask questions and learn from an experienced and highly regarded practitioner with an in-depth knowledge of aromatherapy.
Should you wish, Shelley can make up aromatic prescriptions specific to your requirements (at extra cost) as well as book one-to-one sessions for another day.
You can also book a picnic to enjoy in the beautiful gardens and make the most of your precious time for relaxation. This is much more than an aromatherapy talk; it’s a chance to fully immerse yourself in everything aromatic for your health, well-being and enjoyment. We look forward to welcoming you.
TIME: 10:15 arrival; 10:30 start – ends approx. 13:30
LOCATION: Keyneston Mill, Tarrant Keyneston, Dorset DT11 9HZ
TOTAL PLACES: 6 per session

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